Oven-Baked Maduros (Sweet Plantains)

Name: Oven-Baked Maduros (Sweet Plantains)
Yield: 6 servings
Ingredients: Cooking Spray; Plantain

American Diabetes Association

Serves: 6 Save

Ingredients (2)

1 nonstick cooking spray
2 very ripe plantains (black skin) peeled and cut diagonally into 1/2-inch thick slices

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Dietary info does not include:

Plantain

Nutrition Facts

1 Serving

Nutrition does not include:

Plantain

Macronutrients

Protein

30%

Carbs

10%

40%

Fats

89%

30%

Positive Nutrients

Protein

0% DV

Dietary Fiber

0% DV

Polyunsaturated Fat

0.3g

1.2% DV

Monounsaturated Fat

0.6g

1.3% DV

Vitamin D

0mcg

0% DV

Iron

0mg

0% DV

Vitamin B12

0mcg

0% DV

Calcium

0mg

0% DV

Vitamin B6

0mg

0% DV

Magnesium

0mg

0% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

0mcg

0% DV

Thiamin B1

0mg

0% DV

Riboflavin

0mg

0% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0% DV

Saturated Fat

0.1g

0.3% DV

Sodium

0.7mg

0% DV

Carbohydrates

0.2g

0.1% DV

Total Fat

0.9g

1.2% DV

Cholesterol

0mg

0% DV

Oven-Baked Maduros (Sweet Plantains)

Ingredients (2)

Directions

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