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Apple Brown Betty

How To Feed A Loon
Serves: 6 Save Share

Ingredients (10)

  • 1 cup all-purpose flour
  • ¼ tsp salt
  • ½ tsp cinnamon
  • ¼ tsp nutmeg
  • ¾ cup sugar
  • 8 tbsp butter
  • 4 slices bread
  • 1 cup raisins
  • 3 small apples
  • Whipped cream

Directions

Learn how to make this recipe at How To Feed A Loon

Go to Recipe

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
472
Calories
Macro
Total
Goal
Protein
4%
30%
Carbs
66%
40%
Fats
30%
30%
Positive Nutrients
Protein
5g
10.1% DV
Dietary Fiber
4.1g
14.7% DV
Polyunsaturated Fat
1g
4.6% DV
Monounsaturated Fat
4.6g
10.4% DV
Vitamin D
0mcg
0% DV
Iron
2.2mg
12.4% DV
Vitamin B12
0mcg
1.3% DV
Calcium
57.7mg
4.4% DV
Vitamin B6
0.1mg
5.9% DV
Magnesium
22.2mg
5.3% DV
Vitamin C
4mg
4.5% DV
Folate/Folic Acid
48.7mcg
12.2% DV
Vitamin A
512.8mcg
57% DV
Thiamin B1
0.3mg
25.5% DV
Riboflavin
0.2mg
16.2% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
49.9g
99.8% DV
Saturated Fat
9.7g
48.7% DV
Sodium
201.4mg
8.8% DV
Carbohydrates
80.5g
29.3% DV
Total Fat
16.3g
21% DV
Cholesterol
40.5mg
13.5% DV

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