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Breadfruit Fry

Dassana's Veg Recipes
Serves: 3 Save Share

Ingredients (7)

  • 2 cups sliced breadfruit
  • ½ teaspoon turmeric powder
  • 1 teaspoon kashmiri red chilly powder
  • 1 pinch asafoetida
  • 1 teaspoon salt
  • 3 to 4 tablespoons rava
  • 3 to 4 tablespoons oil

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

Dietary Info Alert Dietary info does not include:
  • Asafoetida
  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Nutrition Alert Nutrition does not include:
  • Asafoetida
Macronutrients
364
Calories
Macro
Total
Goal
Protein
4%
30%
Carbs
53%
40%
Fats
44%
30%
Positive Nutrients
Protein
3.5g
7% DV
Dietary Fiber
8.2g
29.1% DV
Polyunsaturated Fat
6g
27.2% DV
Monounsaturated Fat
8.4g
19.1% DV
Vitamin D
0mcg
0% DV
Iron
1.8mg
10.2% DV
Vitamin B12
0mcg
0% DV
Calcium
31.6mg
2.4% DV
Vitamin B6
0.2mg
10.6% DV
Magnesium
45.6mg
10.9% DV
Vitamin C
42.5mg
47.3% DV
Folate/Folic Acid
15.4mcg
3.9% DV
Vitamin A
266.9mcg
29.7% DV
Thiamin B1
0.3mg
23.1% DV
Riboflavin
0.1mg
10.2% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
16.2g
32.4% DV
Saturated Fat
3.2g
15.8% DV
Sodium
804.2mg
35% DV
Carbohydrates
50.7g
18.4% DV
Total Fat
18.6g
23.9% DV
Cholesterol
0mg
0% DV

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