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Strawberry Smoothie

Dassana's Veg Recipes
Serves: 2 Save Share

Ingredients (3)

  • 1.25 cups chopped strawberries
  • ½ cup coconut milk
  • 1 banana

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
114
Calories
Macro
Total
Goal
Protein
5%
30%
Carbs
82%
40%
Fats
13%
30%
Positive Nutrients
Protein
1.6g
3.1% DV
Dietary Fiber
3.8g
13.7% DV
Polyunsaturated Fat
0.2g
0.9% DV
Monounsaturated Fat
0.1g
0.1% DV
Vitamin D
25.2mcg
126% DV
Iron
0.8mg
4.3% DV
Vitamin B12
0.7mcg
31.2% DV
Calcium
132.3mg
10.2% DV
Vitamin B6
0.3mg
18.1% DV
Magnesium
32.1mg
7.7% DV
Vitamin C
65mg
72.2% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
182.2mcg
20.2% DV
Thiamin B1
0mg
3.8% DV
Riboflavin
0.1mg
5.7% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
15.1g
30.1% DV
Saturated Fat
1.3g
6.7% DV
Sodium
13.1mg
0.6% DV
Carbohydrates
25.6g
9.3% DV
Total Fat
1.8g
2.3% DV
Cholesterol
0mg
0% DV

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