Sweet Potato Gulab Jamun

Name: Sweet Potato Gulab Jamun
Yield: 9 servings
Ingredients: Sweet Potato; All Purpose Flour; Pistachio Nut; Canola Oil; Peanut Oil; Sugar; Freshly Ground Green Cardamom Pods

Dassana's Veg Recipes

Serves: 9 Save

Ingredients (9)

for sweet potato gulab jamun:
280 grams sweet potatoes
1 tablespoon all purpose flour
6 to 8 pistachios
oil for deep frying
for sugar syrup:
1 cup sugar
½ cup water
¼ teaspoon green cardamom powder

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

Nutrition Facts

1 Serving

Nutrition adjusted for cooking oil

Macronutrients

Protein

30%

Carbs

35%

40%

Fats

64%

30%

Positive Nutrients

Protein

0.6g

1.2% DV

Dietary Fiber

3.6% DV

Polyunsaturated Fat

5.9g

26.9% DV

Monounsaturated Fat

13.3g

30.2% DV

Vitamin D

0mcg

0% DV

Iron

0.3mg

1.4% DV

Vitamin B12

0mcg

0% DV

Calcium

10.1mg

0.8% DV

Vitamin B6

0.1mg

3.8% DV

Magnesium

8mg

1.9% DV

Vitamin C

0.7mg

0.8% DV

Folate/Folic Acid

1.3mcg

0.3% DV

Vitamin A

4,413.8mcg

490.4% DV

Thiamin B1

0mg

2.6% DV

Riboflavin

0mg

2.1% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

20.2g

40.3% DV

Saturated Fat

1.6g

7.8% DV

Sodium

17.3mg

0.8% DV

Carbohydrates

25.9g

9.4% DV

Total Fat

21g

27% DV

Cholesterol

0mg

0% DV

Sweet Potato Gulab Jamun

Ingredients (9)

Directions

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