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Ghee Roast Dosa

Dassana's Veg Recipes
Serves: 3 Save Share

Ingredients (11)

  • 1.5 cups idli rice
  • 125 grams urad dal
  • 1 tablespoon chana dal
  • 35 grams thick poha
  • 20 methi seeds
  • 1 cup water
  • 2 cups water
  • ½ teaspoon rock salt
  • 1 cup water
  • ½ cup water
  • ghee

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
539
Calories
Macro
Total
Goal
Protein
11%
30%
Carbs
78%
40%
Fats
11%
30%
Positive Nutrients
Protein
14.7g
29.4% DV
Dietary Fiber
3.5g
12.6% DV
Polyunsaturated Fat
0.5g
2.5% DV
Monounsaturated Fat
0.3g
0.6% DV
Vitamin D
0mcg
0% DV
Iron
4.9mg
27.2% DV
Vitamin B12
0mcg
0% DV
Calcium
114.8mg
8.8% DV
Vitamin B6
0.5mg
28.5% DV
Magnesium
30.8mg
7.3% DV
Vitamin C
0.1mg
0.2% DV
Folate/Folic Acid
262.4mcg
65.6% DV
Vitamin A
200.7mcg
22.3% DV
Thiamin B1
0.6mg
53.3% DV
Riboflavin
0.1mg
4.4% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
0.4g
0.9% DV
Saturated Fat
3.3g
16.6% DV
Sodium
364.7mg
15.9% DV
Carbohydrates
102.5g
37.3% DV
Total Fat
6.6g
8.4% DV
Cholesterol
15mg
5% DV

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