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potato palya

Dassana's Veg Recipes
Serves: 3 Save Share

Ingredients (5)

  • 300 grams potatoes
  • 50 to 60 grams onion
  • 1 small green chili
  • 1 tablespoon oil
  • salt as required

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
132
Calories
Macro
Total
Goal
Protein
8%
30%
Carbs
61%
40%
Fats
32%
30%
Positive Nutrients
Protein
2.6g
5.1% DV
Dietary Fiber
2.7g
9.5% DV
Polyunsaturated Fat
1.4g
6.3% DV
Monounsaturated Fat
3g
6.7% DV
Vitamin D
0mcg
0% DV
Iron
1mg
5.8% DV
Vitamin B12
0mcg
0% DV
Calcium
19.8mg
1.5% DV
Vitamin B6
0.4mg
21.4% DV
Magnesium
28.8mg
6.9% DV
Vitamin C
57.6mg
64% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
179.5mcg
19.9% DV
Thiamin B1
0.1mg
8.6% DV
Riboflavin
0.1mg
3.9% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
2.4g
4.9% DV
Saturated Fat
0.4g
1.9% DV
Sodium
783mg
34% DV
Carbohydrates
20.8g
7.6% DV
Total Fat
4.8g
6.2% DV
Cholesterol
0mg
0% DV

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