potato palya

Dassana's Veg Recipes

Serves: 3 Save

Ingredients (5)

300 grams potatoes
50 to 60 grams onion
1 small green chili
1 tablespoon oil
salt as required

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

8%

30%

Carbs

61%

40%

Fats

32%

30%

Positive Nutrients

Protein

2.6g

5.1% DV

Dietary Fiber

2.7g

9.5% DV

Polyunsaturated Fat

1.4g

6.3% DV

Monounsaturated Fat

3g

6.7% DV

Vitamin D

0mcg

0% DV

Iron

1mg

5.8% DV

Vitamin B12

0mcg

0% DV

Calcium

19.8mg

1.5% DV

Vitamin B6

0.4mg

21.4% DV

Magnesium

28.8mg

6.9% DV

Vitamin C

57.6mg

64% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

179.5mcg

19.9% DV

Thiamin B1

0.1mg

8.6% DV

Riboflavin

0.1mg

3.9% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

2.4g

4.9% DV

Saturated Fat

0.4g

1.9% DV

Sodium

783mg

34% DV

Carbohydrates

20.8g

7.6% DV

Total Fat

4.8g

6.2% DV

Cholesterol

0mg

0% DV