Quinoa Upma

Ingredients (18)

• ½ cup quinoa
• 1.5 tablespoon oil
• 1 medium onion
• ½ teaspoon finely chopped ginger
• 1 teaspoon chopped green chilies
• 1 dry red chili
• 1 pinch asafoetida
• 5 to 6 curry leaves
• ½ teaspoon mustard seeds
• ½ teaspoon cumin seeds
• ½ teaspoon urad dal
• ½ teaspoon moong dal
• 1 small to medium carrot
• 5 to 6 french beans
• 1/3 cup frozen peas
• 1 to 1.25 cups water
• 2 tablespoon chopped coriander leaves
• salt as required