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Panjiri

Dassana's Veg Recipes
Serves: 3 Save Share

Ingredients (5)

  • 1 cup whole wheat flour
  • ½ cup raw sugar
  • 15 to 18 cashews
  • 15 to 18 raisins
  • 4 tablespoon desi ghee

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
508
Calories
Macro
Total
Goal
Protein
6%
30%
Carbs
52%
40%
Fats
43%
30%
Positive Nutrients
Protein
7.3g
14.6% DV
Dietary Fiber
5.1g
18.3% DV
Polyunsaturated Fat
2g
9% DV
Monounsaturated Fat
2.3g
5.1% DV
Vitamin D
0mcg
0% DV
Iron
2.4mg
13.1% DV
Vitamin B12
0mcg
0% DV
Calcium
27.5mg
2.1% DV
Vitamin B6
0.2mg
13% DV
Magnesium
85.9mg
20.5% DV
Vitamin C
0.3mg
0.4% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
803.6mcg
89.3% DV
Thiamin B1
0.3mg
21% DV
Riboflavin
0.1mg
6.6% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
34.9g
69.8% DV
Saturated Fat
12.9g
64.4% DV
Sodium
5.8mg
0.3% DV
Carbohydrates
67.6g
24.6% DV
Total Fat
25g
32% DV
Cholesterol
60mg
20% DV

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