Mango Kulfi (Quick, No Cook Recipe)

Name: Mango Kulfi (Quick, No Cook Recipe)
Yield: 5 servings
Ingredients: Whole Milk; Sweetened Condensed Milk; Low Fat Cream; Heavy Whipping Cream; Green Cardamom Pod; Ground Cardamom; Cubed Mango; Saffron Threads

Dassana's Veg Recipes

Serves: 5 Save

Ingredients (6)

1.5 cups milk
200 grams sweetened condensed milk
½ cup cream
½ teaspoon cardamom powder
1 cup chopped mango
1 pinch saffron strands

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

12%

30%

Carbs

60%

40%

Fats

29%

30%

Positive Nutrients

Protein

7.6g

15.3% DV

Dietary Fiber

1.7g

5.9% DV

Polyunsaturated Fat

0.4g

1.9% DV

Monounsaturated Fat

2.3g

5.3% DV

Vitamin D

40.8mcg

204% DV

Iron

0.5mg

2.7% DV

Vitamin B12

0.6mcg

25.5% DV

Calcium

280.6mg

21.6% DV

Vitamin B6

0.1mg

6.2% DV

Magnesium

27.1mg

6.4% DV

Vitamin C

13.4mg

14.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

660.5mcg

73.4% DV

Thiamin B1

0.1mg

8.2% DV

Riboflavin

0.4mg

31.3% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

38.4g

76.7% DV

Saturated Fat

5.2g

25.8% DV

Sodium

112.3mg

4.9% DV

Carbohydrates

39.7g

14.5% DV

Total Fat

8.4g

10.8% DV

Cholesterol

29.7mg

9.9% DV

Mango Kulfi (Quick, No Cook Recipe)

Ingredients (6)

Directions

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