Savory Salted Lassi

Name: Savory Salted Lassi
Yield: 2 servings
Ingredients: Sour Curd; Black Salt; Roasted Cumin; Fresh Mint Leaf

Dassana's Veg Recipes

Serves: 2 Save

Ingredients (6)

2.5 cups chilled fresh full fat curd
1 cup chilled water
1 teaspoon black salt
1.5 teaspoon roasted cumin powder
6 to 7 mint leaves
a few ice cubes

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

21%

30%

Carbs

30%

40%

Fats

48%

30%

Positive Nutrients

Protein

10.4g

20.8% DV

Dietary Fiber

0.3g

0.9% DV

Polyunsaturated Fat

0.1g

0.3% DV

Monounsaturated Fat

0.3g

0.7% DV

Vitamin D

0mcg

0% DV

Iron

1.5mg

8.1% DV

Vitamin B12

0mcg

0% DV

Calcium

270.3mg

20.8% DV

Vitamin B6

0mg

0.6% DV

Magnesium

8mg

1.9% DV

Vitamin C

3.4mg

3.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

48mcg

5.3% DV

Thiamin B1

0mg

1.1% DV

Riboflavin

0mg

0.6% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

10g

20.1% DV

Saturated Fat

6.3g

31.4% DV

Sodium

1,148.5mg

49.9% DV

Carbohydrates

14.7g

5.4% DV

Total Fat

10.5g

13.4% DV

Cholesterol

31.2mg

10.4% DV

Savory Salted Lassi

Ingredients (6)

Directions

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