• Recipes
  • Shopping List
  • Meal Plans
  • Planner
  • Cook-Along Classes
  • Subscription
  • How it Works
  • About Us
  • Sign In
    Sign Out
Try Relish+ FREE!

Save any recipe from anywhere, customize 700+ delicious meal plans, plus lots more!

Relish Home Page
  • Subscription
  • Sign Out

mango banana figs smoothie

Dassana's Veg Recipes
Serves: 2 Save Share

Ingredients (5)

  • 2 medium sized alphonso mangoes
  • 2 medium sized bananas
  • 8 to 10 dried figs
  • ½ cup almond milk
  • ice cubes

Directions

Learn how to make this recipe at Dassana's Veg Recipes

Go to Recipe

Sharing options

Close
Share on Pinterest Share on Facebook Share on Twitter

Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
331
Calories
Macro
Total
Goal
Protein
5%
30%
Carbs
90%
40%
Fats
5%
30%
Positive Nutrients
Protein
4.4g
8.9% DV
Dietary Fiber
10g
35.6% DV
Polyunsaturated Fat
0.5g
2.3% DV
Monounsaturated Fat
0.8g
1.7% DV
Vitamin D
26.9mcg
134.3% DV
Iron
1.5mg
8.3% DV
Vitamin B12
0mcg
0% DV
Calcium
198.8mg
15.3% DV
Vitamin B6
0.8mg
46.4% DV
Magnesium
82.8mg
19.7% DV
Vitamin C
84.9mg
94.4% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
2,241mcg
249% DV
Thiamin B1
0.1mg
10.5% DV
Riboflavin
0.2mg
16.2% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
59.6g
119.2% DV
Saturated Fat
0.4g
2.2% DV
Sodium
53.6mg
2.3% DV
Carbohydrates
82.4g
30% DV
Total Fat
2.1g
2.7% DV
Cholesterol
0mg
0% DV

© 2023 Relish, All Rights Reserved

  • About
  • Our Commitment to Accessibility
  • Terms of service
  • Privacy policy
  • Your California privacy rights