Indian-Style Grilled Chicken
Indian spices provide a nice change-up for grilled chicken.
This grilled chicken has an American twist—the addition of hot sauce. If you like your food less spicy, start with 1/4 cup.
Ingredients
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1/2 teaspoon black pepper
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1 teaspoon ground cumin
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1/2 teaspoon coriander
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1 teaspoon chili powder
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2 teaspoons garam masala
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1/4 cup chopped cilantro
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1/2 teaspoon salt
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1/2 cup hot sauce, such as Frank's Original Hot Sauce
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3/4 cup plain yogurt
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1/4 cup heavy cream
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4 cloves garlic, minced
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3 tablespoons soy sauce
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Cooking spray
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8 pieces chicken bone-in thighs
Instructions
- Combine all ingredients (except cooking spray and chicken) in a large bowl; stir until well blended. Add chicken, turning to coat well. Cover and refrigerate at least 8 hours and up to 24 hours.
- Prepare grill and spray grate with cooking spray.
- Remove chicken from marinade and place on a platter. Discard marinade. Grill chicken skin side down over direct heat with the grill cover closed 6 to 8 minutes; turn and grill second side 6 to 8 minutes.
Recipe by Chef Jon Ashton.
Nutritional Info (per serving)
- Calories 200
- Fat 13g
- Saturated Fat 5g
- Polyunsaturated Fat 2.5g
- Monounsaturated Fat 5g
- Cholesterol 70mg
- Sodium 940mg
- Potassium 240mg
- Carbohydrates 3g
- Fiber 0g
- Sugars 1g
- Protein 17g
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