Cast Iron Ribeye with Garlic Mushrooms

Name: Cast Iron Ribeye with Garlic Mushrooms
Yield: 2 servings
Ingredients: Ribeye Steak; Vegetable Oil; Kosher Salt; Freshly Ground Black Pepper; Butter; Mushrooms; Garlic Clove; Fresh Parsley Leaves

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Serves: 2 Save

Ingredients (7)

2 boneless ribeye steaks, 1-1.5 inches thick
Vegetable oil
Kosher salt and freshly ground black pepper
3 Tablespoons butter, divided
8 ounces sliced mushrooms
2 cloves garlic, minced
Fresh parsley (optional)

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

28%

30%

Carbs

6%

40%

Fats

66%

30%

Positive Nutrients

Protein

48.1g

96.3% DV

Dietary Fiber

1.5g

5.3% DV

Polyunsaturated Fat

5.8g

26.2% DV

Monounsaturated Fat

18.3g

41.5% DV

Vitamin D

17mcg

85% DV

Iron

6.7mg

37.4% DV

Vitamin B12

7.4mcg

306.7% DV

Calcium

33.1mg

2.5% DV

Vitamin B6

1mg

61.4% DV

Magnesium

67.8mg

16.1% DV

Vitamin C

3.3mg

3.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

554.7mcg

61.6% DV

Thiamin B1

0.3mg

23.8% DV

Riboflavin

1mg

74.2% DV

Negative Nutrients

Trans Fat

1.1g

Exceeds DV

Sugars

2.3g

4.6% DV

Saturated Fat

21.8g

108.8% DV

Sodium

983.5mg

42.8% DV

Carbohydrates

9.4g

3.4% DV

Total Fat

50.4g

64.6% DV

Cholesterol

190.9mg

63.6% DV

Cast Iron Ribeye with Garlic Mushrooms

Ingredients (7)

Ingredient Facts and Health Benefits

Mushrooms

Parsley

Butter

Directions

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