Healthy Pumpkin Muffins

Ingredients (15)

• 2 cups old fashioned rolled oats (ensure they're Certified Gluten Free if needed)
• 3/4 teaspoon salt
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1 1/2 teaspoons cinnamon
• 1/2 teaspoon nutmeg
• 3/4 teaspoon ginger
• 3/4 teaspoon allspice
• 1 cup canned pumpkin puree
• 2 eggs
• 1/2 cup coconut oil (or substitute another neutral oil)
• 1/3-1/2 cup maple syrup
• 1/4 cup milk (can substitute almond or coconut milk)
• 1 teaspoon vanilla extract
• 1 cup semi-sweet chocolate chips (optional)