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Air Fryer Chicken Thighs

NeighborFood
Serves: 4 Save Share

Ingredients (3)

  • 1.5 lbs. bone in, skin on chicken thighs (about 5-6 thighs)
  • 1 teaspoon olive oil
  • 1 Tablespoon homemade chicken seasoning

Directions

Learn how to make this recipe at NeighborFood

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
386
Calories
Macro
Total
Goal
Protein
30%
30%
Carbs
0%
40%
Fats
70%
30%
Positive Nutrients
Protein
28.1g
56.2% DV
Dietary Fiber
0g
0% DV
Polyunsaturated Fat
6g
27.3% DV
Monounsaturated Fat
12.6g
28.7% DV
Vitamin D
5.1mcg
25.5% DV
Iron
1.2mg
6.5% DV
Vitamin B12
1.1mcg
43.9% DV
Calcium
11.9mg
0.9% DV
Vitamin B6
0.6mg
34.7% DV
Magnesium
30.6mg
7.3% DV
Vitamin C
0mg
0% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
132.7mcg
14.7% DV
Thiamin B1
0.1mg
10.3% DV
Riboflavin
0.2mg
19% DV
Negative Nutrients
Trans Fat
0.1g
Exceeds DV
Sugars
0g
0% DV
Saturated Fat
7.9g
39.3% DV
Sodium
137.8mg
6% DV
Carbohydrates
0.4g
0.2% DV
Total Fat
29.4g
37.7% DV
Cholesterol
166.7mg
55.6% DV

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