Air Fryer Tater Tots

Name: Air Fryer Tater Tots
Yield: 4 servings
Ingredients: Russet Potato; All Purpose Flour; Salt; Freshly Ground Black Pepper; Olive Oil Cooking Spray; Cooking Spray; Garlic Powder; Ground Thyme; Smoked Paprika

Serves: 4 Save

Ingredients (8)

1 1/2 pounds russet potatoes
2 teaspoons all-purpose flour
salt and pepper to taste
cooking oil
Optional Spices/Seasoning:
1 teaspoon garlic powder
1/4 teaspoon thyme
1 teaspoon smoked paprika

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

10%

30%

Carbs

82%

40%

Fats

30%

Positive Nutrients

Protein

3.8g

7.6% DV

Dietary Fiber

2.3g

8.3% DV

Polyunsaturated Fat

0.5g

2.2% DV

Monounsaturated Fat

0.9g

2% DV

Vitamin D

0mcg

0% DV

Iron

1.6mg

8.6% DV

Vitamin B12

0mcg

0% DV

Calcium

23.8mg

1.8% DV

Vitamin B6

0.6mg

34.6% DV

Magnesium

39.9mg

9.5% DV

Vitamin C

9.7mg

10.8% DV

Folate/Folic Acid

2mcg

0.5% DV

Vitamin A

3.3mcg

0.4% DV

Thiamin B1

0.2mg

12.5% DV

Riboflavin

0.1mg

4.9% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

1.1g

2.1% DV

Saturated Fat

0.1g

0.7% DV

Sodium

300.3mg

13.1% DV

Carbohydrates

32.3g

11.7% DV

Total Fat

1.6g

2% DV

Cholesterol

0mg

0% DV

Air Fryer Tater Tots

Ingredients (8)

Directions

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