Instant Pot Brown Rice

Name: Instant Pot Brown Rice
Yield: 5 servings
Ingredients: Brown Rice; Salt

iFOODreal

Serves: 5 Save

Ingredients (3)

2 cups brown rice rinsed and drained*
2 cups water
Pinch of salt

Ingredient Facts and Health Benefits

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Salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

85%

40%

Fats

30%

Positive Nutrients

Protein

5.7g

11.4% DV

Dietary Fiber

2.6g

9.2% DV

Polyunsaturated Fat

0.7g

3.3% DV

Monounsaturated Fat

0.7g

1.7% DV

Vitamin D

0mcg

0% DV

Iron

1.4mg

7.6% DV

Vitamin B12

0mcg

0% DV

Calcium

25.2mg

1.9% DV

Vitamin B6

0.4mg

22.8% DV

Magnesium

108.7mg

25.9% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

0mcg

0% DV

Thiamin B1

0.3mg

26.2% DV

Riboflavin

0mg

2.5% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0% DV

Saturated Fat

0.4g

2% DV

Sodium

119.3mg

5.2% DV

Carbohydrates

57.9g

21.1% DV

Total Fat

2.6% DV

Cholesterol

0mg

0% DV

Instant Pot Brown Rice

Ingredients (3)

Ingredient Facts and Health Benefits

Salt

Directions

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