Healthy Chicken Alfredo

Ingredients (12)

• 1.5 lbs chicken breasts or thighs cubed
• 11 oz whole wheat or gluten free fettuccine linguine or spaghetti
• 1 tbsp oil
• 1 cup stock low sodium
• 2 cups cold 2% or 3.25% milk
• 2 tbsp cornstarch
• 1/2 tsp salt
• Ground black pepper to taste
• 1/2 cup Parmesan cheese grated
• 1 garlic clove grated
• 3 cups frozen peas broccoli or chopped spinach
• 2 tbsp parsley for garnish