Egg Muffins

Serves: 12 Save

Ingredients (9)

  • 9 eggs large
  • 1 cup cooked quinoa stovetop or Instant Pot method
  • 2 handfuls spinach coarsely chopped
  • 1/2 cup sun dried tomatoes packed in oil/water drained & chopped
  • 1/4 cup feta cheese crumbled
  • 3 tbsp ground flaxseed or chia seeds
  • 1 tbsp onion or garlic powder
  • 1/2 tsp salt
  • Ground black pepper to taste

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Directions

Learn how to make this recipe at iFOODreal