Cilantro Lime Cauliflower Rice

Name: Cilantro Lime Cauliflower Rice
Yield: 6 servings
Ingredients: Boneless, Skinless Chicken Breast; Cauliflower; Riced Cauliflower; Garlic Clove; Avocado Oil; Ground Cumin; Salt; Chopped Cilantro; Lime; Cooked Brown Rice

iFOODreal

Serves: 6 Save

Ingredients (9)

1.5 lbs boneless chicken breast
2 lbs head cauliflower or 1 lb bag of store-bought cauliflower rice
2 large garlic cloves
1 tbsp avocado oil
2 tsp ground cumin
3/4 tsp salt
1 cup cilantro
2 limes
3 cups brown rice

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

39%

30%

Carbs

41%

40%

Fats

19%

30%

Positive Nutrients

Protein

31g

62.1% DV

Dietary Fiber

18% DV

Polyunsaturated Fat

1.2g

5.3% DV

Monounsaturated Fat

2.9g

6.6% DV

Vitamin D

1.1mcg

5.7% DV

Iron

2.3mg

12.6% DV

Vitamin B12

0.2mcg

9.9% DV

Calcium

63.1mg

4.9% DV

Vitamin B6

1.4mg

80.5% DV

Magnesium

102.8mg

24.5% DV

Vitamin C

78.2mg

86.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

232.9mcg

25.9% DV

Thiamin B1

0.3mg

24.6% DV

Riboflavin

0.3mg

24.1% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

3.2g

6.4% DV

Saturated Fat

1.3g

6.4% DV

Sodium

391.3mg

17% DV

Carbohydrates

32.5g

11.8% DV

Total Fat

6.8g

8.7% DV

Cholesterol

82.8mg

27.6% DV

Cilantro Lime Cauliflower Rice

Ingredients (9)

Directions

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