Cucumber Appetizers

Name: Cucumber Appetizers
Yield: 45 servings
Ingredients: English Cucumber; Shredded Cooked Chicken; Plain Yogurt, 2%; Frank's RedHot Sauce; Blue Cheese Crumbles; Green Onion; Freshly Ground Black Pepper

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Serves: 45 Save

Ingredients (7)

2 long English cucumbers
2 1/2 cups cooked chicken breast shredded
1/2 cup plain yogurt 2%+ fat
4 tbsp Frank’s red hot sauce
3 tbsp blue cheese crumbled
3 green onion sprigs finely chopped
Ground black pepper to taste

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Chicken

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

60%

30%

Carbs

17%

40%

Fats

23%

30%

Positive Nutrients

Protein

2.9g

5.7% DV

Dietary Fiber

0.1g

0.4% DV

Polyunsaturated Fat

0.1g

0.3% DV

Monounsaturated Fat

0.2g

0.4% DV

Vitamin D

0.2mcg

1.1% DV

Iron

0.1mg

0.6% DV

Vitamin B12

0mcg

1.6% DV

Calcium

11.6mg

0.9% DV

Vitamin B6

0.1mg

4.8% DV

Magnesium

5.2mg

1.2% DV

Vitamin C

1.5mg

1.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

34.4mcg

3.8% DV

Thiamin B1

0mg

1.1% DV

Riboflavin

0mg

2.2% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

0.5g

0.9% DV

Saturated Fat

0.2g

1.1% DV

Sodium

46.3mg

2% DV

Carbohydrates

0.8g

0.3% DV

Total Fat

0.5g

0.6% DV

Cholesterol

9.6mg

3.2% DV

Cucumber Appetizers

Ingredients (7)

Ingredient Facts and Health Benefits

Chicken

Directions

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