
Healthy 7 Layer Dip
Ingredients (19)
- Bean Layer:
- 1 14 oz can black beans drained & rinsed
- 1/4 cup salsa low sodium
- 1 tsp taco seasoning mix all natural like Trader Joe's
- 1/4 cup cilantro finely chopped
- 1 tsp garlic powder
- White Layer:
- 1 1/2 cup plain Greek yogurt non-fat
- Salsa Layer:
- 1 cup salsa low sodium
- Guacamole Layer:
- 3 medium avocados pitted & skin removed
- 1/2 cup cilantro finely chopped
- 1 tsp taco seasoning all natural like Trader Joe's
- 1/2 small jalapeño finely diced
- Other Layers:
- 3 cups iceberg lettuce finely shredded
- 1 cup Tex Mex Colby Jack or Cheddar cheese, shredded
- 1/4 cup black olives pitted & sliced
Ingredient Facts and Health Benefits
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Directions
Learn how to make this recipe at iFOODreal