Clean Eating Beef Quinoa Stew

Ingredients (15)

• 1 large onion coarsely chopped
• 4 large carrots sliced
• 1 tbsp olive oil extra virgin
• 2 lbs eye of round beef roast cut into 1" cubes
• 1 tsp salt
• 1/2 tsp ground black pepper
• 3 cups chicken stock low sodium
• 1 tbsp cornstarch
• 8 garlic cloves sliced
• 3 bay leaves
• 5 peppercorns
• 1 cup quinoa uncooked
• 2 tsp garlic powder or 1 garlic clove crushed
• 1 cup peas fresh or frozen
• 1/3 cup dill or parsley chopped