Healthy No Bake Protein Cookies

Name: Healthy No Bake Protein Cookies
Yield: 15 servings
Ingredients: Quick Oats; Old Fashioned Rolled Oats; Gluten Free Old Fashioned Rolled Oats; Plant Based Protein Powder; Unsalted Peanuts; Organic Unsalted Peanut Butter; Coconut Oil; Medjool Date

iFOODreal

Serves: 15 Save

Ingredients (7)

1 cup quick or old fashioned rolled oats use certified gluten free oats for GF version
2 cups plant-based protein powder I used chocolate Orgain
1/3 cup peanuts unsalted
1/4 cup organic peanut butter unsalted
1/4 cup coconut oil melted
4 Medjool dates pitted
3/4 cup + 2 tbsp warm water

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Coconut Oil

Directions

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Dietary Information

Dietary info does not include:

Plant Based Protein Powder

Nutrition Facts

1 Serving

Nutrition does not include:

Plant Based Protein Powder

Macronutrients

Protein

9%

30%

Carbs

36%

40%

Fats

55%

30%

Positive Nutrients

Protein

2.7g

5.5% DV

Dietary Fiber

1.6g

5.7% DV

Polyunsaturated Fat

0.7g

3.1% DV

Monounsaturated Fat

1.1g

2.5% DV

Vitamin D

0mcg

0% DV

Iron

0.4mg

2.5% DV

Vitamin B12

0mcg

0% DV

Calcium

13.3mg

1% DV

Vitamin B6

0mg

2.1% DV

Magnesium

16.9mg

4% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

11.3mcg

1.3% DV

Thiamin B1

0mg

4.1% DV

Riboflavin

0mg

1.3% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

5.5g

11% DV

Saturated Fat

3.5g

17.6% DV

Sodium

1mg

0% DV

Carbohydrates

10.8g

3.9% DV

Total Fat

7.4g

9.5% DV

Cholesterol

0mg

0% DV

Healthy No Bake Protein Cookies

Ingredients (7)

Ingredient Facts and Health Benefits

Coconut Oil

Directions

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