Fried Egg

Name: Fried Egg
Yield: 1 servings
Ingredients: Large Egg; Olive Oil; Vegetable Oil; Kosher Salt; Freshly Ground Black Pepper

The Spruce Eats

Serves: 1 Save

Ingredients (4)

1 large egg
2 tablespoons olive oil, vegetable oil, butter, bacon grease, or other fat
Salt, to taste
Freshly ground black pepper, to taste

Directions

Learn how to make this recipe at The Spruce Eats

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Nutrition adjusted for cooking oil

Macronutrients

Protein

10%

30%

Carbs

40%

Fats

87%

30%

Positive Nutrients

Protein

6.5g

13% DV

Dietary Fiber

0.6g

2.1% DV

Polyunsaturated Fat

3.1g

14.1% DV

Monounsaturated Fat

16.6g

37.8% DV

Vitamin D

41mcg

205% DV

Iron

1.2mg

6.8% DV

Vitamin B12

0.4mcg

18.5% DV

Calcium

39.4mg

3% DV

Vitamin B6

0.1mg

5.4% DV

Magnesium

10mg

2.4% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

282.6mcg

31.4% DV

Thiamin B1

0mg

1.9% DV

Riboflavin

0.2mg

17.9% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

0.2g

0.4% DV

Saturated Fat

4.4g

22% DV

Sodium

1,622.1mg

70.5% DV

Carbohydrates

1.8g

0.7% DV

Total Fat

25.1g

32.2% DV

Cholesterol

186mg

62% DV

Fried Egg

Ingredients (4)

Directions

Sharing options