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Panko-Crusted Baked Tilapia Recipe
Ingredients (11)
- Cooking spray, for the baking pan
- 4 tilapia fillets (about 6 to 8 ounces each, 1 1/2 to 2 pounds total)
- 2 tablespoons light mayonnaise
- 2 teaspoons honey Dijon mustard or Dijon mustard
- 1 cup panko bread crumbs
- 1/2 cup fine dry bread crumbs
- 1 tablespoon dried parsley flakes
- 1 teaspoon paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt or about 3/4 teaspoon seasoned salt blend
- Dash of pepper
Ingredient Facts and Health Benefits
Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!
Directions
Learn how to make this recipe at The Spruce Eats