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Prosciutto Wrapped Asparagus Recipe

The Spruce Eats
Serves: 4 Save Share

Ingredients (4)

  • 2 pounds/900 g. asparagus spears
  • 14 to 16 slices of prosciutto
  • 2 cloves garlic (minced)
  • 1/2 cup/120 mL​ olive oil

Directions

Learn how to make this recipe at The Spruce Eats

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Nutrition Information Nutrition adjusted for cooking oil
Macronutrients
298
Calories
Macro
Total
Goal
Protein
20%
30%
Carbs
12%
40%
Fats
68%
30%
Positive Nutrients
Protein
15.3g
30.6% DV
Dietary Fiber
4.8g
17.1% DV
Polyunsaturated Fat
2.6g
11.8% DV
Monounsaturated Fat
16.2g
36.8% DV
Vitamin D
0mcg
0% DV
Iron
5.4mg
30% DV
Vitamin B12
0.3mcg
13.5% DV
Calcium
61mg
4.7% DV
Vitamin B6
0.4mg
22.3% DV
Magnesium
41.3mg
9.8% DV
Vitamin C
13.2mg
14.6% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
1,714.7mcg
190.5% DV
Thiamin B1
0.5mg
44.7% DV
Riboflavin
0.4mg
31.6% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
4.3g
8.6% DV
Saturated Fat
3.9g
19.6% DV
Sodium
997mg
43.3% DV
Carbohydrates
9.4g
3.4% DV
Total Fat
23.6g
30.2% DV
Cholesterol
25.8mg
8.6% DV

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