Quick Onion Confit Recipe

Name: Quick Onion Confit Recipe
Yield: 12 servings
Ingredients: Unsalted Butter; Yellow Onion; Demerara Sugar; Salt; Freshly Ground Black Pepper; Dried Thyme; Balsamic Vinegar

The Spruce Eats

Serves: 12 Save

Ingredients (7)

2 tablespoons unsalted butter
6 medium chopped yellow onions
2 teaspoons demerara sugar
1/4 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon dried thyme
2 teaspoons balsamic vinegar

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

7%

30%

Carbs

69%

40%

Fats

24%

30%

Positive Nutrients

Protein

1.4g

2.7% DV

Dietary Fiber

1.5g

5.4% DV

Polyunsaturated Fat

0.1g

0.3% DV

Monounsaturated Fat

0.6g

1.3% DV

Vitamin D

0mcg

0% DV

Iron

0.5mg

2.7% DV

Vitamin B12

0mcg

0.2% DV

Calcium

34.9mg

2.7% DV

Vitamin B6

0.2mg

12.7% DV

Magnesium

15.2mg

3.6% DV

Vitamin C

8mg

8.8% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

62.6mcg

7% DV

Thiamin B1

0.1mg

5.7% DV

Riboflavin

0mg

2.6% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

9.1g

18.3% DV

Saturated Fat

1.2g

6% DV

Sodium

62.2mg

2.7% DV

Carbohydrates

13.4g

4.9% DV

Total Fat

2.1g

2.6% DV

Cholesterol

5.1mg

1.7% DV

Quick Onion Confit Recipe

Ingredients (7)

Ingredient Facts and Health Benefits

Balsamic Vinegar

Salt

Directions

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