Nasturtium Capers Made From Plant Seeds

Name: Nasturtium Capers Made From Plant Seeds
Yield: 32 servings
Ingredients: Celery Seeds; White Wine Vinegar; Kosher Salt; Black Peppercorn

The Spruce Eats

Serves: 32 Save

Ingredients (4)

1 cup nasturtium seeds, still firm and green
1 cup white wine vinegar
1 teaspoon kosher salt, or to taste
5 to 8 peppercorns, slightly crushed

Directions

Learn how to make this recipe at The Spruce Eats

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

15%

30%

Carbs

37%

40%

Fats

48%

30%

Positive Nutrients

Protein

0.6g

1.1% DV

Dietary Fiber

0.4g

1.4% DV

Polyunsaturated Fat

0.1g

0.5% DV

Monounsaturated Fat

0.5g

1.1% DV

Iron

1.4mg

7.7% DV

Calcium

53.9mg

4.1% DV

Magnesium

13.7mg

3.3% DV

Vitamin C

0.6mg

0.6% DV

Vitamin A

2.1mcg

0.2% DV

Negative Nutrients

Saturated Fat

0.1g

0.3% DV

Sodium

53.9mg

2.3% DV

Carbohydrates

1.3g

0.5% DV

Total Fat

0.8g

1% DV

Nasturtium Capers Made From Plant Seeds

Ingredients (4)

Directions

Sharing options