Simple Broiled Haddock Recipe

Name: Simple Broiled Haddock Recipe
Yield: 4 servings
Ingredients: Haddock; Kosher Salt; Butter; Plain Dried Breadcrumbs; Freshly Ground Black Pepper; Lemon

The Spruce Eats

Serves: 4 Save

Ingredients (6)

16 ounces haddock
1/4 teaspoon kosher salt
3 tablespoons butter
6 tablespoons breadcrumbs
1/2 teaspoon ground black pepper, or to taste
1 lemon, cut into wedges

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Butter

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

40%

30%

Carbs

17%

40%

Fats

43%

30%

Positive Nutrients

Protein

20g

40.1% DV

Dietary Fiber

0.6g

2.1% DV

Polyunsaturated Fat

0.7g

3.3% DV

Monounsaturated Fat

2.7g

6.1% DV

Vitamin D

20.4mcg

102.1% DV

Iron

0.7mg

4% DV

Vitamin B12

2.1mcg

88.7% DV

Calcium

36mg

2.8% DV

Vitamin B6

0.3mg

20% DV

Magnesium

29.9mg

7.1% DV

Vitamin C

6.9mg

7.6% DV

Folate/Folic Acid

8.3mcg

2.1% DV

Vitamin A

333.4mcg

37% DV

Thiamin B1

0.1mg

10.5% DV

Riboflavin

0.1mg

8.6% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

1.1g

2.2% DV

Saturated Fat

5.6g

28.1% DV

Sodium

414mg

18% DV

Carbohydrates

8.7g

3.2% DV

Total Fat

9.7g

12.5% DV

Cholesterol

84.1mg

28% DV

Simple Broiled Haddock Recipe

Ingredients (6)

Ingredient Facts and Health Benefits

Butter

Directions

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