Homemade Chocolate Milk Recipe

Name: Homemade Chocolate Milk Recipe
Yield: 1 servings
Ingredients: Milk; Unsweetened Cocoa Powder; Confectioners' Sugar

The Spruce Eats

Serves: 1 Save

Ingredients (3)

12 ounces milk, any type
1 tablespoon unsweetened cocoa powder
2 teaspoons confectioners' sugar

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

19%

30%

Carbs

39%

40%

Fats

43%

30%

Positive Nutrients

Protein

12.6g

25.2% DV

Dietary Fiber

7.1% DV

Polyunsaturated Fat

0.7g

3.4% DV

Monounsaturated Fat

3.2g

7.3% DV

Vitamin D

186.7mcg

933.3% DV

Iron

0.9mg

4.8% DV

Vitamin B12

1.6mcg

68.6% DV

Calcium

420.5mg

32.3% DV

Vitamin B6

0.1mg

8.1% DV

Magnesium

63.5mg

15.1% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

592.9mcg

65.9% DV

Thiamin B1

0.2mg

14.4% DV

Riboflavin

0.6mg

48.7% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

23.5g

46.9% DV

Saturated Fat

7.3g

36.3% DV

Sodium

158.6mg

6.9% DV

Carbohydrates

25.7g

9.3% DV

Total Fat

12.6g

16.2% DV

Cholesterol

36.6mg

12.2% DV

Homemade Chocolate Milk Recipe

Ingredients (3)

Directions

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