Okra Stew With Prawns and Lobster Tails

Ingredients (14)

• 2 tablespoons red palm oil
• 1 yellow onion, chopped
• 2 ripe tomatoes, chopped
• 2 cloves garlic
• 1 inch of ginger
• 1 Scotch bonnet, or habanero pepper
• 40 pods (400 grams) fresh okra, trimmed and cut into 1-inch pieces
• 7 ounces (200 grams) large shrimp
• 7 ounces (200 grams) squid, cut into rings
• 10 1/2 ounces (300 grams) white fish fillets (like tilapia or bream)
• 8 1/2 ounces (250 milliliters) chicken or fish stock
• 2 lobster tails, in-shell, raw, optional
•  Butter, for brushing, optional
• Chopped scallions, for garnish