Easy Grilled Filet Mignon Recipe

Name: Easy Grilled Filet Mignon Recipe
Yield: 4 servings
Ingredients: Kosher Salt; Sea Salt; Freshly Ground Black Pepper; Filet Mignon Steak; Grapeseed Oil; Avocado Oil

The Spruce Eats

Serves: 4 Save

Ingredients (4)

2 teaspoons kosher salt
2 teaspoons coarsely ground black pepper
4 filets mignons, each about 1 3/4 inches thick
1 tablespoon grapeseed oil, or avocado oil

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

31%

30%

Carbs

40%

Fats

69%

30%

Positive Nutrients

Protein

33.8g

67.7% DV

Dietary Fiber

0.3g

1% DV

Polyunsaturated Fat

3.5g

16.1% DV

Monounsaturated Fat

13.6g

30.9% DV

Iron

2.6mg

14.2% DV

Vitamin B12

1.9mcg

78% DV

Calcium

48.1mg

3.7% DV

Vitamin B6

0.9mg

53.6% DV

Magnesium

36mg

8.6% DV

Vitamin A

6.3mcg

0.7% DV

Thiamin B1

0.1mg

7.5% DV

Riboflavin

0.1mg

11.2% DV

Negative Nutrients

Saturated Fat

12.6g

63.1% DV

Sodium

860.4mg

37.4% DV

Carbohydrates

0.7g

0.3% DV

Total Fat

33.9g

43.4% DV

Cholesterol

144.6mg

48.2% DV

Easy Grilled Filet Mignon Recipe

Ingredients (4)

Directions

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