Parmesan Cheese Wafers Recipe With Variations

Name: Parmesan Cheese Wafers Recipe With Variations
Yield: 6 servings
Ingredients: Shredded Parmesan Cheese

The Spruce Eats

Serves: 6 Save

Ingredients (1)

Fresh, good quality shredded or grated Parmesan cheese

Directions

Learn how to make this recipe at The Spruce Eats

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

37%

30%

Carbs

40%

Fats

60%

30%

Positive Nutrients

Protein

10.1% DV

Dietary Fiber

0% DV

Polyunsaturated Fat

0.1g

0.4% DV

Monounsaturated Fat

1.2g

2.6% DV

Vitamin D

2.8mcg

14% DV

Iron

0.1mg

0.6% DV

Vitamin B12

0.2mcg

7.8% DV

Calcium

167mg

12.8% DV

Vitamin B6

0mg

0.8% DV

Magnesium

6.8mg

1.6% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

115.3mcg

12.8% DV

Thiamin B1

0mg

0.5% DV

Riboflavin

0mg

3.6% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0.1g

0.2% DV

Saturated Fat

2.3g

11.6% DV

Sodium

226.1mg

9.8% DV

Carbohydrates

0.5g

0.2% DV

Total Fat

3.6g

4.7% DV

Cholesterol

9.6mg

3.2% DV

Parmesan Cheese Wafers Recipe With Variations

Ingredients (1)

Directions

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