Korean Steamed Tofu Recipe

Name: Korean Steamed Tofu Recipe
Yield: 4 servings
Ingredients: Tofu, Firm; Marinara Sauce

The Spruce Eats

Serves: 4 Save

Ingredients (2)

1 block tofu
1/2 cup dipping sauce, such as spicy dipping sauce, vinegar dipping sauce, or ginger dipping sauce

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

39%

30%

Carbs

15%

40%

Fats

46%

30%

Positive Nutrients

Protein

10.3g

20.5% DV

Dietary Fiber

1.9g

6.8% DV

Polyunsaturated Fat

13.7% DV

Monounsaturated Fat

1.2g

2.7% DV

Iron

1.7mg

9.7% DV

Calcium

395.8mg

30.4% DV

Vitamin B6

0.1mg

6.4% DV

Magnesium

38.8mg

9.2% DV

Vitamin C

0.8mg

0.9% DV

Vitamin A

297.7mcg

33.1% DV

Thiamin B1

0.1mg

8.1% DV

Riboflavin

0.1mg

6% DV

Negative Nutrients

Sugars

1.6g

3.2% DV

Saturated Fat

0.8g

3.9% DV

Sodium

152.2mg

6.6% DV

Carbohydrates

1.5% DV

Total Fat

5.5g

7% DV

Cholesterol

0.7mg

0.2% DV

Korean Steamed Tofu Recipe

Ingredients (2)

Directions

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