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Easy Eggs Benedict & Eggs Florentine Recipes

The Spruce Eats
Serves: 4 Save Share

Ingredients (5)

  • ¼ cup/50ml white wine vinegar
  • 8 eggs
  • 4 English muffins
  • 1 quantity of Hollandaise sauce
  • 4 thick slices of high-quality smoked ham

Directions

Learn how to make this recipe at The Spruce Eats

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Dietary Information

Dietary Info Alert Dietary info does not include:
  • Okonomiyaki Sauce
  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Nutrition Alert Nutrition does not include:
  • Okonomiyaki Sauce
Macronutrients
340
Calories
Macro
Total
Goal
Protein
29%
30%
Carbs
32%
40%
Fats
39%
30%
Positive Nutrients
Protein
24g
48% DV
Dietary Fiber
2.4g
8.4% DV
Polyunsaturated Fat
2.7g
12.2% DV
Monounsaturated Fat
5.6g
12.7% DV
Vitamin D
101.2mcg
506% DV
Iron
4.6mg
25.6% DV
Vitamin B12
1.2mcg
48% DV
Calcium
163.6mg
12.6% DV
Vitamin B6
0.3mg
18.6% DV
Magnesium
34mg
8.1% DV
Vitamin C
2.2mg
2.5% DV
Folate/Folic Acid
31.2mcg
7.8% DV
Vitamin A
612.3mcg
68% DV
Thiamin B1
0.5mg
41.1% DV
Riboflavin
0.7mg
54.6% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
2.7g
5.4% DV
Saturated Fat
4.1g
20.5% DV
Sodium
634mg
27.6% DV
Carbohydrates
26.9g
9.8% DV
Total Fat
14.2g
18.3% DV
Cholesterol
438mg
146% DV

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