Easy Eggs Benedict & Eggs Florentine Recipes

Name: Easy Eggs Benedict & Eggs Florentine Recipes
Yield: 4 servings
Ingredients: White Wine Vinegar; Egg; English Muffin; Okonomiyaki Sauce; Smoked Deli Ham Slice

The Spruce Eats

Serves: 4 Save

Ingredients (5)

¼ cup/50ml white wine vinegar
8 eggs
4 English muffins
1 quantity of Hollandaise sauce
4 thick slices of high-quality smoked ham

Directions

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Dietary Information

Dietary info does not include:

Okonomiyaki Sauce

Nutrition Facts

1 Serving

Nutrition does not include:

Okonomiyaki Sauce

Macronutrients

Protein

29%

30%

Carbs

32%

40%

Fats

39%

30%

Positive Nutrients

Protein

24g

48% DV

Dietary Fiber

2.4g

8.4% DV

Polyunsaturated Fat

2.7g

12.2% DV

Monounsaturated Fat

5.6g

12.7% DV

Vitamin D

101.2mcg

506% DV

Iron

4.6mg

25.6% DV

Vitamin B12

1.2mcg

48% DV

Calcium

163.6mg

12.6% DV

Vitamin B6

0.3mg

18.6% DV

Magnesium

34mg

8.1% DV

Vitamin C

2.2mg

2.5% DV

Folate/Folic Acid

31.2mcg

7.8% DV

Vitamin A

612.3mcg

68% DV

Thiamin B1

0.5mg

41.1% DV

Riboflavin

0.7mg

54.6% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

2.7g

5.4% DV

Saturated Fat

4.1g

20.5% DV

Sodium

634mg

27.6% DV

Carbohydrates

26.9g

9.8% DV

Total Fat

14.2g

18.3% DV

Cholesterol

438mg

146% DV

Easy Eggs Benedict & Eggs Florentine Recipes

Ingredients (5)

Directions

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