Panko-Crusted Salmon Cakes Recipe

The Spruce Eats
Serves: 4 Save

Ingredients (11)

  • 2 cups cooked and flaked salmon, about 12 ounces
  • 2 to 3 tablespoons minced green onion (or red onion or shallot)
  • 2 tablespoons minced fresh parsley
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon cayenne, optional
  • 2 large eggs
  • 1/3 to 1/2 cup panko (or freshly toasted breadcrumbs), plus more for coating, if desired
  • Nonstick cooking spray (or olive oil or vegetable oil), for hands
  • Olive oil (or vegetable oil), for frying
  • Lemon wedges, for serving

Directions

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Garlic Mashed Potato Soup

American Diabetes Association

Ingredients (13)

  • margarine 1.00 tbsp trans fat-free
  • yellow onion 0.50 diced
  • garlic 1.00 minced
  • (3–4 cloves)
  • to taste
  • russet or baking potatoes 2.00 large russet (baking) potatoes peeled and diced
  • low sodium chicken broth 32.00 oz
  • sour cream 2.00 tbsp non-fat
  • green onion (scallion) 4.00 thinly sliced
  • or use chives
  • cheddar cheese 0.33 cup shredded
  • 50% reduced-fat
  • turkey bacon 2.00 slice cooked and crumbled (optional)
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