Corned Beef and Sauerkraut Sandwich Recipe

Name: Corned Beef and Sauerkraut Sandwich Recipe
Yield: 1 servings
Ingredients: Sauerkraut; Rye Bread Slice; Swiss Cheese Slice; Mustard

The Spruce Eats

Serves: 1 Save

Ingredients (5)

1/4 cup sauerkraut
2 slices dark rye bread
1 slice Swiss cheese
4 slices corned beef
1 teaspoon mustard

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

18%

30%

Carbs

51%

40%

Fats

31%

30%

Positive Nutrients

Protein

15.3g

30.6% DV

Dietary Fiber

6.2g

22% DV

Polyunsaturated Fat

1.1g

5.1% DV

Monounsaturated Fat

3.5g

7.9% DV

Vitamin D

0mcg

0% DV

Iron

3mg

16.9% DV

Vitamin B12

0.9mcg

35.7% DV

Calcium

325.2mg

25% DV

Vitamin B6

0.1mg

7.8% DV

Magnesium

50.4mg

12% DV

Vitamin C

5.6mg

6.2% DV

Folate/Folic Acid

50.2mcg

12.5% DV

Vitamin A

311.2mcg

34.6% DV

Thiamin B1

0.4mg

32.4% DV

Riboflavin

0.4mg

29.3% DV

Negative Nutrients

Trans Fat

0.3g

Exceeds DV

Sugars

4g

7.9% DV

Saturated Fat

5.7g

28.3% DV

Sodium

857.1mg

37.3% DV

Carbohydrates

43.3g

15.7% DV

Total Fat

11.7g

15% DV

Cholesterol

26mg

8.7% DV

Corned Beef and Sauerkraut Sandwich Recipe

Ingredients (5)

Ingredient Facts and Health Benefits

Sauerkraut

Mustard

Directions

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