Lemon Thyme Chicken Recipe

Name: Lemon Thyme Chicken Recipe
Yield: 4 servings
Ingredients: Boneless Skinless Chicken Breast; Olive Oil; Fresh Lemon Juice; Chopped Thyme; Dried Thyme; Garlic Clove; Sea Salt; Freshly Ground Black Pepper

The Spruce Eats

Serves: 4 Save

Ingredients (7)

4 boneless skinless chicken breasts
2 tablespoons olive oil
1 tablespoon lemon juice
1 tablespoon fresh thyme, chopped, or 1 teaspoon dried thyme
2 cloves minced garlic
1/2 teaspoon sea salt
1/4 teaspoon freshly ground black pepper

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

56%

30%

Carbs

3%

40%

Fats

41%

30%

Positive Nutrients

Protein

32.1g

64.3% DV

Dietary Fiber

0.4g

1.4% DV

Polyunsaturated Fat

1.3g

6% DV

Monounsaturated Fat

5.9g

13.4% DV

Vitamin D

1.4mcg

7.1% DV

Iron

0.8mg

4.5% DV

Vitamin B12

0.3mcg

12.4% DV

Calcium

17.6mg

1.4% DV

Vitamin B6

1.2mg

69.1% DV

Magnesium

43mg

10.2% DV

Vitamin C

2.9mg

3.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

76.9mcg

8.5% DV

Thiamin B1

0.1mg

11.5% DV

Riboflavin

0.3mg

19.8% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

0.1g

0.2% DV

Saturated Fat

1.7g

8.7% DV

Sodium

1,033.4mg

44.9% DV

Carbohydrates

1.5g

0.6% DV

Total Fat

10.5g

13.5% DV

Cholesterol

103.5mg

34.5% DV

Lemon Thyme Chicken Recipe

Ingredients (7)

Ingredient Facts and Health Benefits

Boneless Skinless Chicken Breast

Thyme

Lemon Juice

Directions

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