Corn Relish Recipe

The Spruce Eats
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Ingredients (11)

  • 3 cups sweet onions (coarsely chopped)
  • 3 bell peppers (red and green, coarsely chopped)
  • 1 cup hot peppers (coarsely chopped)
  • 8 cups corn kernels (fresh or frozen, thawed)
  • 2 cups cucumber (diced)
  • 3 cups cider vinegar (at least 5% acidity)
  • 1 1/2 cups granulated sugar
  • 1 tablespoon canning salt (or kosher salt)
  • 2 teaspoons dry mustard
  • 1 teaspoon celery seeds
  • 1 teaspoon ground turmeric

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Garlic Mashed Potato Soup

American Diabetes Association

Ingredients (13)

  • margarine 1.00 tbsp trans fat-free
  • yellow onion 0.50 diced
  • garlic 1.00 minced
  • (3–4 cloves)
  • to taste
  • russet or baking potatoes 2.00 large russet (baking) potatoes peeled and diced
  • low sodium chicken broth 32.00 oz
  • sour cream 2.00 tbsp non-fat
  • green onion (scallion) 4.00 thinly sliced
  • or use chives
  • cheddar cheese 0.33 cup shredded
  • 50% reduced-fat
  • turkey bacon 2.00 slice cooked and crumbled (optional)
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