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Blistered Shishito Peppers - Recipe

The Spruce Eats
Serves: 4 Save Share

Ingredients (3)

  • 1 pound shishito peppers
  • 1 tablespoon canola oil (or other high-temperature cooking oil)
  • Sea salt to taste

Directions

Learn how to make this recipe at The Spruce Eats

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
76
Calories
Macro
Total
Goal
Protein
11%
30%
Carbs
50%
40%
Fats
39%
30%
Positive Nutrients
Protein
2.3g
4.5% DV
Dietary Fiber
1.7g
6.1% DV
Polyunsaturated Fat
1.1g
5% DV
Monounsaturated Fat
2.2g
5.1% DV
Vitamin D
0mcg
0% DV
Iron
1.4mg
7.6% DV
Vitamin B12
0mcg
0% DV
Calcium
20.7mg
1.6% DV
Vitamin B6
0.3mg
18.5% DV
Magnesium
28.4mg
6.8% DV
Vitamin C
275mg
305.5% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
1,337mcg
148.6% DV
Thiamin B1
0.1mg
8.5% DV
Riboflavin
0.1mg
7.9% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
5.8g
11.6% DV
Saturated Fat
0.3g
1.4% DV
Sodium
395.5mg
17.2% DV
Carbohydrates
10.7g
3.9% DV
Total Fat
3.7g
4.8% DV
Cholesterol
0mg
0% DV

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