Daikon Soup With Tofu Mushroom Recipe

Name: Daikon Soup With Tofu Mushroom Recipe
Yield: 4 servings
Ingredients: Dried Mushrooms; Chicken Broth; Vegetable Broth; Daikon Radish; Celery Stalk; Tofu; Minced Cilantro; Minced Green Onion

The Spruce Eats

Serves: 4 Save

Ingredients (6)

1 ounce dried mushrooms
4 cups chicken broth
1 large daikon radish
1 stalk celery
8 ounces silken tofu
Minced cilantro, and/or finely chopped green onions, for garnish

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

31%

30%

Carbs

40%

Fats

29%

30%

Positive Nutrients

Protein

13.5g

27% DV

Dietary Fiber

5.9g

21.2% DV

Polyunsaturated Fat

2.9g

13.3% DV

Monounsaturated Fat

1.2g

2.7% DV

Vitamin D

10.9mcg

54.6% DV

Iron

2.7mg

15.2% DV

Vitamin B12

0mcg

2.1% DV

Calcium

463.6mg

35.7% DV

Vitamin B6

0.2mg

13.7% DV

Magnesium

82.2mg

19.6% DV

Vitamin C

50.7mg

56.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

154.6mcg

17.2% DV

Thiamin B1

0.2mg

17.6% DV

Riboflavin

0.3mg

26.6% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

7g

14.1% DV

Saturated Fat

0.8g

4.2% DV

Sodium

988.4mg

43% DV

Carbohydrates

17.6g

6.4% DV

Total Fat

5.8g

7.4% DV

Cholesterol

5mg

1.7% DV

Daikon Soup With Tofu Mushroom Recipe

Ingredients (6)

Ingredient Facts and Health Benefits

Tofu

Chicken Broth

Celery

Cilantro

Directions

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