The Best Recipe for Adrak Ki Chai (Ginger Tea)

Name: The Best Recipe for Adrak Ki Chai (Ginger Tea)
Yield: 1 servings
Ingredients: Whole Milk; Loose Leaf Black Tea; 1in Knob Fresh Ginger Root; Sugar

The Spruce Eats

Serves: 1 Save

Ingredients (5)

1 cup water
1 cup milk (whole)
3 teaspoons tea leaves
1-inch piece ginger
Sugar to taste

Directions

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Dietary Information

Dietary info does not include:

Loose Leaf Black Tea

Nutrition Facts

1 Serving

Nutrition does not include:

Loose Leaf Black Tea

Macronutrients

Protein

18%

30%

Carbs

40%

Fats

42%

30%

Positive Nutrients

Protein

7.8g

15.6% DV

Dietary Fiber

0.1g

0.5% DV

Polyunsaturated Fat

0.5g

2.2% DV

Monounsaturated Fat

4.5% DV

Vitamin D

124.4mcg

622.2% DV

Iron

0.1mg

0.7% DV

Vitamin B12

1.1mcg

45.7% DV

Calcium

276.9mg

21.3% DV

Vitamin B6

0.1mg

5.8% DV

Magnesium

27.4mg

6.5% DV

Vitamin C

0.4mg

0.4% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

395.3mcg

43.9% DV

Thiamin B1

0.1mg

9.5% DV

Riboflavin

0.4mg

32% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

16.6g

33.3% DV

Saturated Fat

4.6g

22.8% DV

Sodium

105.9mg

4.6% DV

Carbohydrates

17.2g

6.2% DV

Total Fat

10.2% DV

Cholesterol

24.4mg

8.1% DV

The Best Recipe for Adrak Ki Chai (Ginger Tea)

Ingredients (5)

Directions

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