Quick and Easy African Piri Piri Sauce Recipe

Name: Quick and Easy African Piri Piri Sauce Recipe
Yield: 4 servings
Ingredients: Red Chili Paste; Thai Chile; Fresh Lemon Juice; Bottled Lemon Juice; Chopped Cilantro; Chopped Parsley; Garlic Clove; Salt; Olive Oil; Peanut Oil

The Spruce Eats

Serves: 4 Save

Ingredients (7)

2 tablespoons red hot chile paste (or 10 red hot chiles, such as Thai chiles)
1/2 cup lemon juice
2 tablespoons cilantro (finely chopped)
1 tablespoon parsley (chopped)
5 garlic cloves (chopped)
1/2 teaspoon salt
1/2 cup olive oil (or peanut oil)

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Nutrition adjusted for cooking oil

Macronutrients

Protein

1%

30%

Carbs

9%

40%

Fats

90%

30%

Positive Nutrients

Protein

0.4g

0.8% DV

Dietary Fiber

0.2g

0.8% DV

Polyunsaturated Fat

2.1g

9.8% DV

Monounsaturated Fat

14.8g

33.6% DV

Vitamin D

0mcg

0% DV

Iron

0.4mg

2.2% DV

Vitamin B12

0mcg

0% DV

Calcium

13.1mg

1% DV

Vitamin B6

0.1mg

3.6% DV

Magnesium

3.4mg

0.8% DV

Vitamin C

14.4mg

15.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

114.9mcg

12.8% DV

Thiamin B1

0mg

1.3% DV

Riboflavin

0mg

0.8% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

2.1g

4.1% DV

Saturated Fat

2.8g

14.1% DV

Sodium

416mg

18.1% DV

Carbohydrates

4.7g

1.7% DV

Total Fat

20.4g

26.1% DV

Cholesterol

0mg

0% DV

Quick and Easy African Piri Piri Sauce Recipe

Ingredients (7)

Ingredient Facts and Health Benefits

Lemon Juice

Cilantro

Salt

Directions

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