Fried Bologna and Cheese Sandwich Recipe

Name: Fried Bologna and Cheese Sandwich Recipe
Yield: 1 servings
Ingredients: Canola Oil; Bologna Slice; American Cheese Slice; Mayonnaise; White Bread Slice

The Spruce Eats

Serves: 1 Save

Ingredients (5)

1 tablespoon canola oil
1 to 2 slices thick-cut bologna
1 slice American cheese
1 teaspoon mayonnaise
2 slices white bread

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

11%

30%

Carbs

23%

40%

Fats

66%

30%

Positive Nutrients

Protein

15.2g

30.4% DV

Dietary Fiber

1.6g

5.6% DV

Polyunsaturated Fat

7.9g

35.8% DV

Monounsaturated Fat

18.6g

42.4% DV

Vitamin D

80.2mcg

401% DV

Iron

3mg

16.5% DV

Vitamin B12

1mcg

41.6% DV

Calcium

318mg

24.5% DV

Vitamin B6

0.2mg

8.9% DV

Magnesium

26.3mg

6.3% DV

Vitamin C

8.6mg

9.6% DV

Folate/Folic Acid

49.9mcg

12.5% DV

Vitamin A

295.1mcg

32.8% DV

Thiamin B1

0.3mg

27.5% DV

Riboflavin

0.2mg

17.6% DV

Negative Nutrients

Trans Fat

1.1g

Exceeds DV

Sugars

9.9% DV

Saturated Fat

11.8g

58.8% DV

Sodium

1,243.1mg

54% DV

Carbohydrates

32.1g

11.7% DV

Total Fat

40.7g

52.2% DV

Cholesterol

55.5mg

18.5% DV

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Fried Bologna and Cheese Sandwich Recipe

Ingredients (5)

Directions

Mayonnaise

Canola Oil

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