Pineapple Rum Flambe

Name: Pineapple Rum Flambe
Yield: 6 servings
Ingredients: Brown Sugar; Fresh Pineapple; Butter; Rum

The Spruce Eats

Serves: 6 Save

Ingredients (4)

1/4 cup brown sugar
6 slices fresh pineapple, from one small fresh pineapple
1/4 cup butter
1/4 cup rum, warmed

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

58%

40%

Fats

40%

30%

Positive Nutrients

Protein

0.9g

1.8% DV

Dietary Fiber

2.1g

7.6% DV

Polyunsaturated Fat

0.3g

1.6% DV

Monounsaturated Fat

2.2g

5.1% DV

Vitamin D

0mcg

0% DV

Iron

0.5mg

2.7% DV

Vitamin B12

0mcg

0.7% DV

Calcium

26.9mg

2.1% DV

Vitamin B6

0.2mg

10.1% DV

Magnesium

18.9mg

4.5% DV

Vitamin C

72.3mg

80.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

324.3mcg

36% DV

Thiamin B1

0.1mg

10.1% DV

Riboflavin

0.1mg

4% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

20.8g

41.5% DV

Saturated Fat

4.8g

24% DV

Sodium

4.3mg

0.2% DV

Carbohydrates

25.8g

9.4% DV

Total Fat

7.9g

10.1% DV

Cholesterol

20.4mg

6.8% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Pineapple
Butter

Pineapple Rum Flambe

Ingredients (4)

Directions

Pineapple

Butter

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