Basic Mustard Recipe With Variations

Name: Basic Mustard Recipe With Variations
Yield: 8 servings
Ingredients: Brown Mustard Seeds; Black Mustard Seeds; Dry Mustard (Mustard Powder); Salt; Apple Cider; White Wine Vinegar

The Spruce Eats

Serves: 8 Save

Ingredients (5)

2 tablespoons brown or black whole mustard seeds
1/4 cup ground mustard powder
3/4 teaspoon salt
1/4 cup water
4 teaspoons apple cider vinegar or white wine vinegar

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

18%

30%

Carbs

24%

40%

Fats

57%

30%

Positive Nutrients

Protein

1.2g

2.4% DV

Dietary Fiber

0.6g

2% DV

Polyunsaturated Fat

0.5g

2.1% DV

Monounsaturated Fat

2.3% DV

Vitamin D

0mcg

0% DV

Iron

0.4mg

2.3% DV

Vitamin B12

0mcg

0% DV

Calcium

12.3mg

0.9% DV

Vitamin B6

0mg

1.1% DV

Magnesium

16.8mg

4% DV

Vitamin C

0.3mg

0.4% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1.4mcg

0.2% DV

Thiamin B1

0mg

3.1% DV

Riboflavin

0mg

0.9% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0.6g

1.1% DV

Saturated Fat

0.1g

0.5% DV

Sodium

218.7mg

9.5% DV

Carbohydrates

1.6g

0.6% DV

Total Fat

1.6g

2.1% DV

Cholesterol

0mg

0% DV

Basic Mustard Recipe With Variations

Ingredients (5)

Directions

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