Tekkamaki Tuna Sushi Roll Recipe

Name: Tekkamaki Tuna Sushi Roll Recipe
Yield: 8 servings
Ingredients: Nori Seaweed Sheet; Sushi-Grade Tuna; Cooked Sushi Rice

The Spruce Eats

Serves: 8 Save

Ingredients (4)

4 sheets nori
4 ounces sushi-grade tuna
6 cups prepared sushi rice
Soy sauce and wasabi, for serving

Ingredient Facts and Health Benefits

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Seaweed

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

16%

30%

Carbs

82%

40%

Fats

2%

30%

Positive Nutrients

Protein

6.8g

13.6% DV

Dietary Fiber

1.7g

6.2% DV

Polyunsaturated Fat

0.1g

0.4% DV

Monounsaturated Fat

0.1g

0.2% DV

Vitamin D

9.8mcg

48.9% DV

Iron

2.1mg

11.8% DV

Vitamin B12

0.3mcg

12.3% DV

Calcium

1.8mg

0.1% DV

Vitamin B6

0.2mg

12.1% DV

Magnesium

14.7mg

3.5% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

95.7mcg

23.9% DV

Vitamin A

8.5mcg

0.9% DV

Thiamin B1

0.3mg

21.4% DV

Riboflavin

0mg

2.8% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

0g

0% DV

Saturated Fat

0.1g

0.4% DV

Sodium

6.8mg

0.3% DV

Carbohydrates

34.2g

12.4% DV

Total Fat

0.3g

0.4% DV

Cholesterol

8.3mg

2.8% DV

Tekkamaki Tuna Sushi Roll Recipe

Ingredients (4)

Ingredient Facts and Health Benefits

Seaweed

Directions

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