Cream Cheese and Jam Grilled Cheese Sandwich

Name: Cream Cheese and Jam Grilled Cheese Sandwich
Yield: 1 servings
Ingredients: White Bread Slice; Whole Wheat Bread Slice; Strawberry Jam; Strawberry Jam

The Spruce Eats

Serves: 1 Save

Ingredients (4)

2 slices sandwich bread (white or whole wheat)
2 tablespoons salted butter
1 tablespoon cream cheese
2 teaspoons jam (raspberry and strawberry are especially good)

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

11%

30%

Carbs

80%

40%

Fats

30%

Positive Nutrients

Protein

5.2g

10.4% DV

Dietary Fiber

1.7g

6.1% DV

Polyunsaturated Fat

0.9g

4.2% DV

Monounsaturated Fat

0.4g

0.8% DV

Iron

2.2mg

12% DV

Calcium

86.2mg

6.6% DV

Vitamin B6

0.1mg

3.1% DV

Magnesium

13.9mg

3.3% DV

Vitamin C

1.2mg

1.3% DV

Folate/Folic Acid

49.9mcg

12.5% DV

Vitamin A

0.6mcg

0.1% DV

Thiamin B1

0.3mg

25.9% DV

Riboflavin

0.2mg

11.6% DV

Negative Nutrients

Sugars

9.8g

19.5% DV

Saturated Fat

0.4g

2% DV

Sodium

288.5mg

12.5% DV

Carbohydrates

37.8g

13.8% DV

Total Fat

1.9g

2.5% DV

Cream Cheese and Jam Grilled Cheese Sandwich

Ingredients (4)

Directions

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